Invest in yourself with one-on-one guidance to feeling better in your mind and body by booking individual time with me.

Are you looking to deepen your yoga practice beyond what is offered in group classes? Do you want individual guidance to help you find safe alternatives in postures to accommodate old injuries or the way your body uniquely moves? Are you drawn to explore breathwork, personalized guided meditation, mantra, and affirmations to move from stuckness into freedom and abundance? Would you like to find a deeper mind-body connection and discover more about the intricacies in the philosophy of yoga?

Purchase a single session to focus on one particular question or aspect of your inner work, or really deep dive into your own healing and wellness by committing to a four- or eight-session package deal.

Schedule your session here:

https://get.mndbdy.ly/uQy4VI3mevb

Sessions available in-person or on Zoom.